Home / English Books Product Description A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Read More Specifications Language English Author Tim Spector Format Paperback / softback ISBN 9781529919660 Published 01/04/2024 Length 510 Pages Publisher Vintage Publishing Condition New Customer reviews No reviews left yet Write A Review Sort byMost RecentTop Rated Description A comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well.Tim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet. Attributes Language English Author Tim Spector Format Paperback / softback ISBN 9781529919660 Published 01/04/2024 Length 510 Pages Publisher Vintage Publishing Condition New Reviews No reviews left yet Write A Review Sort byMost RecentTop Rated Delivery & Returns Customer Reviews Food for Life : Your Guide to the New Science of Eating Well Item in Stock by Tim Spector (Author) | Paperback / softback DH195.00 Login to add this product to your wishlist. You Will Earn 195 points which is the equivalent of DH9.75
