From the For the last two years, Ive interviewed nearly two hundred world-class performers for my podcast,The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, its the first time theyve agreed to a two-to-three-hour interview, and the show is on the cusp of passing 100 million downloads. This book contains the distilled tools, tactics, and inside baseball you wont find anywhere else. It also includes new tips from past guests, and life lessons from new guests you havent met. What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted